A Brain Dump on Middle Age, (Peri)Menopause and (Mostly) Maintaining Mental Health


Obviously, menopause will make you think about mortality, and not just because of the alliterative mmmm sound. Menopause and mid-life have long been the fodder for books, movies and podcasts about reflection about what has come before, and choices about what lies ahead. I’m an overthinker so I feel like a professional reflector, and by that I mean that I’ve had anxiety for years about mistakes, missteps and how little time is left. I remember feeling like I had missed my calling (whatever it was supposed to have been) when I turned 20. So, it’s like I’ve been practicing for…

Growing up, my family owned a succession of shitty cars. We had a car where the floorboard on the driver’s side had rusted out so…

Over the past couple of years, I have become obsessed with necks. It started with my own neck, and has now developed into a full…

Hey! So Glad You’re Here.
Really! I’m glad you’re here…and not at my house! I feel like at this slightly post mid-point in my life, I’m a better virtual friend than real one. I’m a firm believer in the adage ‘cancelled plans are the best plans’ when it comes to real life interactions. BUT, I’m more than happy to interact in a way that doesn’t involve me having to put on hard pants. So let’s be virtual friends!