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A Brain Dump on Middle Age, (Peri)Menopause and (Mostly) Maintaining Mental Health
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Let’s introduce the conversation about HRT. And all good introductions should begin with a full legal name: Hormone Replacement Therapy. Are you on HRT? Do you love it? Hate it? Don’t notice any difference yet? Tell me all the things. Talk to me like a 5-year-old stuck in the body of a 53-year-old woman. Unfortunately,
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Hey! So Glad You’re Here.
Really! I’m glad you’re here…and not at my house! I feel like at this slightly post mid-point in my life, I’m a better virtual friend than real one. I’m a firm believer in the adage ‘cancelled plans are the best plans’ when it comes to real life interactions. BUT, I’m more than happy to interact in a way that doesn’t involve me having to put on hard pants. So let’s be virtual friends!
